Personal bests
Marathon
5:59:29
2014 · 13:43 /mi
Half Marathon
2:34:24
2016 · 11:47 /mi
10K
1:13:00
2010 · 11:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:42:15
November 11, 2017
- Place
- 6613
- Pace
- 12:23 /mi
- 2016 American Family Fitness Half Marathon2:34:24
November 12, 2016
- Place
- 5836
- Pace
- 11:47 /mi
- 10K1:15:53
April 9, 2016
- Place
- 13852
- Pace
- 12:13 /mi
- 2014 Anthem Richmond Marathon5:59:29
November 15, 2014
- Place
- 4782
- Pace
- 13:43 /mi
- 10K1:14:38
March 29, 2014
- Place
- 16531
- Pace
- 12:01 /mi
- 10K1:13:00
March 27, 2010
- Place
- 17837
- Pace
- 11:45 /mi
- 10K1:15:27
April 5, 2008
- Place
- 15131
- Pace
- 12:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6613 | 2:42:15 | 12:23 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5836 | 2:34:24 | 11:47 /mi |
| Apr 9, 2016 | 10K | 13852 | 1:15:53 | 12:13 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4782 | 5:59:29 | 13:43 /mi |
| Mar 29, 2014 | 10K | 16531 | 1:14:38 | 12:01 /mi |
| Mar 27, 2010 | 10K | 17837 | 1:13:00 | 11:45 /mi |
| Apr 5, 2008 | 10K | 15131 | 1:15:27 | 12:09 /mi |