The Vault

Personal bests

10K

54:31

2003 · 8:46 /mi

10K2 finishes · best 54:31 in 2003 · latest 1:06:20 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	6248	1:06:20	10:41 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1814	54:31	8:46 /mi