Personal bests
8K
48:51
2007 · 9:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k48:51
November 10, 2007
- Place
- 2445
- Pace
- 9:50 /mi
- 2006 NTELOS 8K49:43
November 11, 2006
- Place
- 2126
- Pace
- 10:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 2445 | 48:51 | 9:50 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 2126 | 49:43 | 10:00 /mi |