Personal bests
Half Marathon
2:49:47
2012 · 12:57 /mi
10K
1:14:09
2012 · 11:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:11:36
April 12, 2025
- Place
- 17762
- Pace
- 21:11 /mi
- 10K1:56:31
April 14, 2018
- Place
- 19121
- Pace
- 18:45 /mi
- 10K1:45:14
April 9, 2016
- Place
- 19790
- Pace
- 16:56 /mi
- 10K1:24:44
April 13, 2013
- Place
- 21767
- Pace
- 13:38 /mi
- 2012 American Family Fitness Half Marathon2:49:47
November 10, 2012
- Place
- 6294
- Pace
- 12:57 /mi
- 10K1:14:09
March 31, 2012
- Place
- 19626
- Pace
- 11:56 /mi
- 10K1:40:52
April 2, 2011
- Place
- 27435
- Pace
- 16:14 /mi
- 10K1:33:46
March 27, 2004
- Place
- 9622
- Pace
- 15:05 /mi
- 10K1:37:12
March 29, 2003
- Place
- 6741
- Pace
- 15:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 17762 | 2:11:36 | 21:11 /mi |
| Apr 14, 2018 | 10K | 19121 | 1:56:31 | 18:45 /mi |
| Apr 9, 2016 | 10K | 19790 | 1:45:14 | 16:56 /mi |
| Apr 13, 2013 | 10K | 21767 | 1:24:44 | 13:38 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6294 | 2:49:47 | 12:57 /mi |
| Mar 31, 2012 | 10K | 19626 | 1:14:09 | 11:56 /mi |
| Apr 2, 2011 | 10K | 27435 | 1:40:52 | 16:14 /mi |
| Mar 27, 2004 | 10K | 9622 | 1:33:46 | 15:05 /mi |
| Mar 29, 2003 | 10K | 6741 | 1:37:12 | 15:39 /mi |