Personal bests
Half Marathon
2:50:54
2011 · 13:02 /mi
10K
1:23:53
2015 · 13:30 /mi
8K
1:02:05
2010 · 12:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:23:53
March 28, 2015
- Place
- 18032
- Pace
- 13:30 /mi
- 10K1:39:01
March 29, 2014
- Place
- 22939
- Pace
- 15:56 /mi
- 10K1:47:52
April 13, 2013
- Place
- 27765
- Pace
- 17:22 /mi
- 2011 McDonald's Half Marathon2:50:54
November 12, 2011
- Place
- 5810
- Pace
- 13:02 /mi
- 10K1:25:46
April 2, 2011
- Place
- 23326
- Pace
- 13:48 /mi
- 2010 HCA Va 8k1:02:05
November 13, 2010
- Place
- 2668
- Pace
- 12:29 /mi
- 10K1:31:18
March 27, 2010
- Place
- 23064
- Pace
- 14:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 18032 | 1:23:53 | 13:30 /mi |
| Mar 29, 2014 | 10K | 22939 | 1:39:01 | 15:56 /mi |
| Apr 13, 2013 | 10K | 27765 | 1:47:52 | 17:22 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5810 | 2:50:54 | 13:02 /mi |
| Apr 2, 2011 | 10K | 23326 | 1:25:46 | 13:48 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2668 | 1:02:05 | 12:29 /mi |
| Mar 27, 2010 | 10K | 23064 | 1:31:18 | 14:42 /mi |