Personal bests
Marathon
3:53:13
2003 · 8:54 /mi
Half Marathon
2:00:09
2008 · 9:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 SunTrust Richmond Marathon4:00:07
November 14, 2009
- Place
- 1473
- Pace
- 9:09 /mi
- 2008 McDonalds Half Marathon2:00:09
November 15, 2008
- Place
- 1010
- Pace
- 9:10 /mi
- 2003 Suntrust Richmond Marathon3:53:13
November 15, 2003
- Place
- 976
- Pace
- 8:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1473 | 4:00:07 | 9:09 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1010 | 2:00:09 | 9:10 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 976 | 3:53:13 | 8:54 /mi |