SPENCER RIDER

11 races in the archive

Personal bests

Half Marathon

2:02:45

2013 · 9:22 /mi

10K

55:06

2015 · 8:52 /mi

8K

48:55

2009 · 9:50 /mi

Progression

Half Marathon3 finishes · best 2:02:45 in 2013 · latest 2:06:25 in 2015
2:03:202:05:002:06:402013201420152013 2013 American Family Fitness Half Marathon — 2:02:452:02:452014 2014 American Family Fitness Half Marathon — 2:04:312015 2015 American Family Fitness Half Marathon — 2:06:25

Lower on the chart is faster — a line falling to the right means improvement.

10K7 finishes · best 55:06 in 2015 — their most recent
56:401:00:0020092010201120122013201420152009 10K — 59:432010 10K — 1:00:292011 10K — 59:492012 10K — 1:01:522013 10K — 56:332014 10K — 55:412015 10K — 55:0655:06

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
9:009:209:4010:00Start–10K10K–Finish2015 · Start to 10K · 9:15 /mi2015 · 10K to Finish · 10:00 /mi20152014 · Start to 10K · 9:11 /mi2014 · 10K to Finish · 9:47 /mi20142013 · Start to 10K · 9:04 /mi2013 · 10K to Finish · 9:38 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history