Personal bests
10K
1:07:15
2009 · 10:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:54:29
April 18, 2026
- Place
- 18114
- Pace
- 18:25 /mi
- 10K1:48:12
April 20, 2024
- Place
- 15001
- Pace
- 17:25 /mi
- 10K1:42:25
April 22, 2023
- Place
- 11728
- Pace
- 16:29 /mi
- 10K1:47:25
April 23, 2022
- Place
- 10400
- Pace
- 17:17 /mi
- 10K1:49:19
April 13, 2019
- Place
- 17267
- Pace
- 17:36 /mi
- 10K1:46:50
April 14, 2018
- Place
- 17556
- Pace
- 17:12 /mi
- 10K1:36:18
April 9, 2016
- Place
- 18154
- Pace
- 15:30 /mi
- 10K1:49:10
March 28, 2015
- Place
- 23301
- Pace
- 17:34 /mi
- 10K1:48:08
March 29, 2014
- Place
- 24661
- Pace
- 17:24 /mi
- 10K1:14:07
April 13, 2013
- Place
- 18079
- Pace
- 11:56 /mi
- 10K1:28:51
March 31, 2012
- Place
- 24479
- Pace
- 14:18 /mi
- 10K1:13:14
April 2, 2011
- Place
- 18986
- Pace
- 11:47 /mi
- 10K1:08:48
March 27, 2010
- Place
- 15945
- Pace
- 11:04 /mi
- 10K1:07:15
March 28, 2009
- Place
- 13218
- Pace
- 10:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 18114 | 1:54:29 | 18:25 /mi |
| Apr 20, 2024 | 10K | 15001 | 1:48:12 | 17:25 /mi |
| Apr 22, 2023 | 10K | 11728 | 1:42:25 | 16:29 /mi |
| Apr 23, 2022 | 10K | 10400 | 1:47:25 | 17:17 /mi |
| Apr 13, 2019 | 10K | 17267 | 1:49:19 | 17:36 /mi |
| Apr 14, 2018 | 10K | 17556 | 1:46:50 | 17:12 /mi |
| Apr 9, 2016 | 10K | 18154 | 1:36:18 | 15:30 /mi |
| Mar 28, 2015 | 10K | 23301 | 1:49:10 | 17:34 /mi |
| Mar 29, 2014 | 10K | 24661 | 1:48:08 | 17:24 /mi |
| Apr 13, 2013 | 10K | 18079 | 1:14:07 | 11:56 /mi |
| Mar 31, 2012 | 10K | 24479 | 1:28:51 | 14:18 /mi |
| Apr 2, 2011 | 10K | 18986 | 1:13:14 | 11:47 /mi |
| Mar 27, 2010 | 10K | 15945 | 1:08:48 | 11:04 /mi |
| Mar 28, 2009 | 10K | 13218 | 1:07:15 | 10:49 /mi |