Personal bests
Marathon
6:11:14
2013 · 14:10 /mi
10K
1:21:35
2026 · 13:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:21:35
April 18, 2026
- Place
- 11531
- Pace
- 13:08 /mi
- 10K1:36:55
April 12, 2025
- Place
- 13656
- Pace
- 15:36 /mi
- 2013 Anthem Richmond Marathon6:11:14
November 16, 2013
- Place
- 4634
- Pace
- 14:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 11531 | 1:21:35 | 13:08 /mi |
| Apr 12, 2025 | 10K | 13656 | 1:36:55 | 15:36 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4634 | 6:11:14 | 14:10 /mi |