Personal bests
Marathon
3:29:27
2016 · 7:59 /mi
Half Marathon
1:45:44
2018 · 8:04 /mi
10K
46:28
2015 · 7:29 /mi
8K
34:33
2015 · 6:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:08:02
November 16, 2024
- Place
- 4137
- Pace
- 9:46 /mi
- 2023 CarMax Richmond Half Marathon1:47:13
November 11, 2023
- Place
- 1255
- Pace
- 8:11 /mi
- 2022 Allianz Partners Richmond Marathon3:48:33
November 12, 2022
- Place
- 581
- Pace
- 8:43 /mi
- 2022 Allianz Partners Richmond Marathon5:49:06
November 12, 2022
- Place
- 2971
- Pace
- 13:19 /mi
- 2021 VCU Health Richmond Marathon3:48:57
November 13, 2021
- Place
- 992
- Pace
- 8:44 /mi
- 2018 Markel Richmond Half Marathon1:45:44
November 10, 2018
- Place
- 996
- Pace
- 8:04 /mi
- 2017 Anthem Richmond Marathon3:51:25
November 11, 2017
- Place
- 1084
- Pace
- 8:50 /mi
- 2016 Anthem Richmond Marathon3:29:27
November 12, 2016
- Place
- 484
- Pace
- 7:59 /mi
- 2015 HCA Va 8k34:33
November 14, 2015
- Place
- 133
- Pace
- 6:57 /mi
- 10K46:28
March 28, 2015
- Place
- 1174
- Pace
- 7:29 /mi
- 2014 HCA Va 8k36:32
November 15, 2014
- Place
- 161
- Pace
- 7:21 /mi
- 10K47:06
March 29, 2014
- Place
- 1460
- Pace
- 7:35 /mi
- 2013 Anthem Richmond Marathon3:53:22
November 16, 2013
- Place
- 1222
- Pace
- 8:54 /mi
- 10K48:52
April 13, 2013
- Place
- 2416
- Pace
- 7:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 4137 | 2:08:02 | 9:46 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1255 | 1:47:13 | 8:11 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 581 | 3:48:33 | 8:43 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2971 | 5:49:06 | 13:19 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 992 | 3:48:57 | 8:44 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 996 | 1:45:44 | 8:04 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1084 | 3:51:25 | 8:50 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 484 | 3:29:27 | 7:59 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 133 | 34:33 | 6:57 /mi |
| Mar 28, 2015 | 10K | 1174 | 46:28 | 7:29 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 161 | 36:32 | 7:21 /mi |
| Mar 29, 2014 | 10K | 1460 | 47:06 | 7:35 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1222 | 3:53:22 | 8:54 /mi |
| Apr 13, 2013 | 10K | 2416 | 48:52 | 7:52 /mi |