The Vault

Personal bests

10K

59:29

2013 · 9:34 /mi

54:53

2015 · 11:02 /mi

10K5 finishes · best 59:29 in 2013 · latest 1:09:58 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Nov 14, 2015	2015 HCA Va 8k2015 Richmond Marathon Weekend	1396	54:53	11:02 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	13572	1:09:58	11:16 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	13130	1:07:18	10:50 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	9236	59:29	9:34 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	16130	1:07:26	10:51 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	16893	1:09:04	11:07 /mi