Personal bests
Marathon
4:27:15
2025 · 10:12 /mi
Half Marathon
1:47:25
2024 · 8:12 /mi
10K
47:03.8
2024 · 7:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K51:00
April 18, 2026
- Place
- 1564
- Pace
- 8:12 /mi
- 2025 Allianz Richmond Marathon4:27:15
November 15, 2025
- Place
- 2875
- Pace
- 10:12 /mi
- 10K47:04
April 12, 2025
- Place
- 1037
- Pace
- 7:34 /mi
- 2024 CarMax Richmond Half Marathon1:47:25
November 16, 2024
- Place
- 1327
- Pace
- 8:12 /mi
- 10K47:03.8
April 20, 2024
- Place
- 984
- Pace
- 7:34 /mi
- 2023 CarMax Richmond Half Marathon1:51:23
November 11, 2023
- Place
- 1646
- Pace
- 8:30 /mi
- 10K51:54
April 22, 2023
- Place
- 1589
- Pace
- 8:21 /mi
- 2022 CarMax Richmond Half Marathon1:56:57
November 12, 2022
- Place
- 1541
- Pace
- 8:55 /mi
- 10K53:56
June 3, 2021
- Place
- 366
- Pace
- 8:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1564 | 51:00 | 8:12 /mi |
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 2875 | 4:27:15 | 10:12 /mi |
| Apr 12, 2025 | 10K | 1037 | 47:04 | 7:34 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1327 | 1:47:25 | 8:12 /mi |
| Apr 20, 2024 | 10K | 984 | 47:03.8 | 7:34 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1646 | 1:51:23 | 8:30 /mi |
| Apr 22, 2023 | 10K | 1589 | 51:54 | 8:21 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1541 | 1:56:57 | 8:55 /mi |
| Jun 3, 2021 | 10K | 366 | 53:56 | 8:41 /mi |