VALERIE GROSS

9 races in the archive

Personal bests

10K

1:10:41

2014 · 11:23 /mi

Progression

10K9 finishes · best 1:10:41 in 2014 · latest 1:33:07 in 2019
1:06:401:23:202009201020112012201420152017201820192009 10K — 1:35:152010 10K — 1:32:572011 10K — 1:21:262012 10K — 1:16:012014 10K — 1:10:411:10:412015 10K — 1:15:032017 10K — 1:11:182018 10K — 1:15:172019 10K — 1:33:07

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
11:4013:2015:00Start–5K5K–Finish2019 · Start to 5K · 15:30 /mi2019 · 5K to Finish · 14:29 /mi20192018 · Start to 5K · 11:58 /mi2018 · 5K to Finish · 12:16 /mi20182017 · Start to 5K · 11:30 /mi2017 · 5K to Finish · 11:27 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history