The Vault

Personal bests

10K

1:04:33

2003 · 10:23 /mi

10K4 finishes · best 1:04:33 in 2003 · latest 1:09:06 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	11408	1:09:06	11:07 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	10728	1:18:45	12:40 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3827	1:04:33	10:23 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	4024	1:08:54	11:05 /mi