Personal bests
Half Marathon
2:21:49
2025 · 10:49 /mi
10K
1:11:38
2019 · 11:32 /mi
8K
52:31
2019 · 10:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:21:49
November 15, 2025
- Place
- 5232
- Pace
- 10:49 /mi
- 10K1:19:15
June 3, 2021
- Place
- 2193
- Pace
- 12:45 /mi
- 2019 Allianz Partners 8K52:31
November 16, 2019
- Place
- 1151
- Pace
- 10:34 /mi
- 10K1:11:38
April 13, 2019
- Place
- 10066
- Pace
- 11:32 /mi
- 2018 VCU Health 8K1:06:36
November 10, 2018
- Place
- 1960
- Pace
- 13:24 /mi
- 10K1:19:10
April 14, 2018
- Place
- 11881
- Pace
- 12:44 /mi
- 10K1:20:40
April 1, 2017
- Place
- 13560
- Pace
- 12:59 /mi
- 10K1:14:07
April 9, 2016
- Place
- 13303
- Pace
- 11:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 5232 | 2:21:49 | 10:49 /mi |
| Jun 3, 2021 | 10K | 2193 | 1:19:15 | 12:45 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1151 | 52:31 | 10:34 /mi |
| Apr 13, 2019 | 10K | 10066 | 1:11:38 | 11:32 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 1960 | 1:06:36 | 13:24 /mi |
| Apr 14, 2018 | 10K | 11881 | 1:19:10 | 12:44 /mi |
| Apr 1, 2017 | 10K | 13560 | 1:20:40 | 12:59 /mi |
| Apr 9, 2016 | 10K | 13303 | 1:14:07 | 11:56 /mi |