Personal bests
Half Marathon
1:48:36
2012 · 8:17 /mi
10K
55:08
2011 · 8:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:49
March 29, 2014
- Place
- 7673
- Pace
- 9:28 /mi
- 2013 American Family Fitness Half Marathon1:57:31
November 16, 2013
- Place
- 2363
- Pace
- 8:58 /mi
- 2012 American Family Fitness Half Marathon1:48:36
November 10, 2012
- Place
- 1078
- Pace
- 8:17 /mi
- 10K57:12
March 31, 2012
- Place
- 8592
- Pace
- 9:12 /mi
- 2011 McDonald's Half Marathon1:54:00
November 12, 2011
- Place
- 2296
- Pace
- 8:42 /mi
- 10K55:08
April 2, 2011
- Place
- 6696
- Pace
- 8:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 7673 | 58:49 | 9:28 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2363 | 1:57:31 | 8:58 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1078 | 1:48:36 | 8:17 /mi |
| Mar 31, 2012 | 10K | 8592 | 57:12 | 9:12 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2296 | 1:54:00 | 8:42 /mi |
| Apr 2, 2011 | 10K | 6696 | 55:08 | 8:52 /mi |