The Vault

Personal bests

10K

1:33:19

2009 · 15:01 /mi

10K2 finishes · best 1:33:19 in 2009 · latest 1:53:52 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	13099	1:53:52	18:20 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	20286	1:33:19	15:01 /mi