Personal bests
Marathon
5:43:49
2011 · 13:07 /mi
Half Marathon
1:52:40
2010 · 8:36 /mi
10K
45:42
2011 · 7:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:24:51
April 1, 2017
- Place
- 14495
- Pace
- 13:39 /mi
- 10K2:13:47
April 9, 2016
- Place
- 22798
- Pace
- 21:32 /mi
- 10K1:58:55
March 28, 2015
- Place
- 24975
- Pace
- 19:08 /mi
- 10K2:18:14
April 13, 2013
- Place
- 31809
- Pace
- 22:15 /mi
- 2011 SunTrust Richmond Marathon5:43:49
November 12, 2011
- Place
- 3520
- Pace
- 13:07 /mi
- 10K45:42
April 2, 2011
- Place
- 1335
- Pace
- 7:21 /mi
- 2010 McDonalds Half Marathon1:52:40
November 13, 2010
- Place
- 1952
- Pace
- 8:36 /mi
- 10K46:12
March 28, 2009
- Place
- 1291
- Pace
- 7:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 14495 | 1:24:51 | 13:39 /mi |
| Apr 9, 2016 | 10K | 22798 | 2:13:47 | 21:32 /mi |
| Mar 28, 2015 | 10K | 24975 | 1:58:55 | 19:08 /mi |
| Apr 13, 2013 | 10K | 31809 | 2:18:14 | 22:15 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3520 | 5:43:49 | 13:07 /mi |
| Apr 2, 2011 | 10K | 1335 | 45:42 | 7:21 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1952 | 1:52:40 | 8:36 /mi |
| Mar 28, 2009 | 10K | 1291 | 46:12 | 7:26 /mi |