Personal bests
8K
1:00:46
2016 · 12:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 VCU Health 8k1:00:46
November 12, 2016
- Place
- 1762
- Pace
- 12:13 /mi
- 2010 HCA Va 8k1:30:17
November 13, 2010
- Place
- 3618
- Pace
- 18:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 1762 | 1:00:46 | 12:13 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 3618 | 1:30:17 | 18:10 /mi |