The Vault

Personal bests

10K

52:49

2007 · 8:30 /mi

10K3 finishes · best 52:49 in 2007 · latest 54:29 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4828	54:29	8:46 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3634	52:49	8:30 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3658	56:05	9:02 /mi