Personal bests
10K
46:45
2014 · 7:31 /mi
8K
31:02
2010 · 6:15 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 1355 | 46:45 | 7:31 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 71 | 31:02 | 6:15 /mi |
2 races in the archive
10K
46:45
2014 · 7:31 /mi
8K
31:02
2010 · 6:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 1355 | 46:45 | 7:31 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 71 | 31:02 | 6:15 /mi |