Personal bests
Marathon
4:13:35
2010 · 9:40 /mi
10K
48:50
2001 · 7:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K56:55
March 31, 2012
- Place
- 8346
- Pace
- 9:10 /mi
- 2010 SunTrust Richmond Marathon4:13:35
November 13, 2010
- Place
- 1747
- Pace
- 9:40 /mi
- 10K48:50
March 31, 2001
- Place
- 925
- Pace
- 7:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 8346 | 56:55 | 9:10 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1747 | 4:13:35 | 9:40 /mi |
| Mar 31, 2001 | 10K | 925 | 48:50 | 7:52 /mi |