Personal bests
Half Marathon
1:54:53
2014 · 8:46 /mi
10K
52:36
2016 · 8:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:07
April 13, 2019
- Place
- 5021
- Pace
- 9:31 /mi
- 10K52:36
April 9, 2016
- Place
- 3067
- Pace
- 8:28 /mi
- 2014 American Family Fitness Half Marathon1:54:53
November 15, 2014
- Place
- 2183
- Pace
- 8:46 /mi
- 10K54:46
March 29, 2014
- Place
- 4993
- Pace
- 8:49 /mi
- 10K1:04:37
April 13, 2013
- Place
- 12808
- Pace
- 10:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 5021 | 59:07 | 9:31 /mi |
| Apr 9, 2016 | 10K | 3067 | 52:36 | 8:28 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2183 | 1:54:53 | 8:46 /mi |
| Mar 29, 2014 | 10K | 4993 | 54:46 | 8:49 /mi |
| Apr 13, 2013 | 10K | 12808 | 1:04:37 | 10:24 /mi |