MONICA HENSHAW

3 races in the archive

Personal bests

10K

1:55:02

2018 · 18:31 /mi

Progression

10K3 finishes · best 1:55:02 in 2018 — their most recent
1:56:402:00:002013201720182013 10K — 2:01:512017 10K — 1:57:012018 10K — 1:55:021:55:02

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
18:2019:10Start–5K5K–Finish2018 · Start to 5K · 19:03 /mi2018 · 5K to Finish · 17:59 /mi20182017 · Start to 5K · 19:33 /mi2017 · 5K to Finish · 18:07 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history