Personal bests
Marathon
3:39:15
2014 · 8:22 /mi
10K
46:34
2017 · 7:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K46:34
April 1, 2017
- Place
- 968
- Pace
- 7:30 /mi
- 2014 Anthem Richmond Marathon3:39:15
November 15, 2014
- Place
- 799
- Pace
- 8:22 /mi
- 10K46:55
March 31, 2012
- Place
- 1963
- Pace
- 7:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 968 | 46:34 | 7:30 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 799 | 3:39:15 | 8:22 /mi |
| Mar 31, 2012 | 10K | 1963 | 46:55 | 7:33 /mi |