Personal bests
Marathon
4:04:44
2004 · 9:20 /mi
Half Marathon
2:07:36
2008 · 9:44 /mi
10K
47:41
2009 · 7:40 /mi
Race history
- 10K47:41
March 28, 2009
- Place
- 1806
- Pace
- 7:40 /mi
- 2008 McDonalds Half Marathon2:07:36
November 15, 2008
- Place
- 1653
- Pace
- 9:44 /mi
- 2004 SunTrust Richmond Marathon4:04:44
November 13, 2004
- Place
- 1467
- Pace
- 9:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 1806 | 47:41 | 7:40 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1653 | 2:07:36 | 9:44 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1467 | 4:04:44 | 9:20 /mi |