Personal bests
8K
41:00
2004 · 8:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2004 NTELOS 8K41:00
November 13, 2004
- Place
- 742
- Pace
- 8:15 /mi
- 2003 NTELOS 8K41:27
November 15, 2003
- Place
- 940
- Pace
- 8:20 /mi
- 2002 NTELOS 8K43:21
November 9, 2002
- Place
- 956
- Pace
- 8:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 742 | 41:00 | 8:15 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 940 | 41:27 | 8:20 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 956 | 43:21 | 8:43 /mi |