Personal bests
10K
1:05:05
2015 · 10:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:09
April 18, 2026
- Place
- 10863
- Pace
- 12:44 /mi
- 10K1:15:59
April 12, 2025
- Place
- 10209
- Pace
- 12:14 /mi
- 10K1:14:07
April 22, 2023
- Place
- 7651
- Pace
- 11:56 /mi
- 10K1:06:44
April 13, 2019
- Place
- 8265
- Pace
- 10:44 /mi
- 10K1:13:16
April 14, 2018
- Place
- 10109
- Pace
- 11:47 /mi
- 10K1:05:55
April 1, 2017
- Place
- 8870
- Pace
- 10:36 /mi
- 10K1:06:03
April 9, 2016
- Place
- 10153
- Pace
- 10:38 /mi
- 10K1:05:05
March 28, 2015
- Place
- 10998
- Pace
- 10:28 /mi
- 10K1:14:57
April 13, 2013
- Place
- 18403
- Pace
- 12:04 /mi
- 10K1:12:55
March 31, 2012
- Place
- 19096
- Pace
- 11:44 /mi
- 10K1:15:40
April 2, 2011
- Place
- 20097
- Pace
- 12:11 /mi
- 10K1:16:41
March 27, 2010
- Place
- 19180
- Pace
- 12:20 /mi
- 10K1:18:24
April 5, 2008
- Place
- 15897
- Pace
- 12:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10863 | 1:19:09 | 12:44 /mi |
| Apr 12, 2025 | 10K | 10209 | 1:15:59 | 12:14 /mi |
| Apr 22, 2023 | 10K | 7651 | 1:14:07 | 11:56 /mi |
| Apr 13, 2019 | 10K | 8265 | 1:06:44 | 10:44 /mi |
| Apr 14, 2018 | 10K | 10109 | 1:13:16 | 11:47 /mi |
| Apr 1, 2017 | 10K | 8870 | 1:05:55 | 10:36 /mi |
| Apr 9, 2016 | 10K | 10153 | 1:06:03 | 10:38 /mi |
| Mar 28, 2015 | 10K | 10998 | 1:05:05 | 10:28 /mi |
| Apr 13, 2013 | 10K | 18403 | 1:14:57 | 12:04 /mi |
| Mar 31, 2012 | 10K | 19096 | 1:12:55 | 11:44 /mi |
| Apr 2, 2011 | 10K | 20097 | 1:15:40 | 12:11 /mi |
| Mar 27, 2010 | 10K | 19180 | 1:16:41 | 12:20 /mi |
| Apr 5, 2008 | 10K | 15897 | 1:18:24 | 12:37 /mi |