Personal bests
Half Marathon
2:35:27
2014 · 11:51 /mi
10K
1:10:50
2015 · 11:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:36:00
April 18, 2026
- Place
- 14606
- Pace
- 15:27 /mi
- 10K1:11:24
April 12, 2025
- Place
- 8989
- Pace
- 11:29 /mi
- 10K1:17:52
April 20, 2024
- Place
- 10463
- Pace
- 12:32 /mi
- 10K1:15:13
April 22, 2023
- Place
- 7893
- Pace
- 12:06 /mi
- 10K1:30:03
April 23, 2022
- Place
- 8747
- Pace
- 14:30 /mi
- 10K1:36:20
June 3, 2021
- Place
- 3042
- Pace
- 15:30 /mi
- 10K1:33:28
September 26, 2020
- Place
- 1910
- Pace
- 15:03 /mi
- 10K1:25:42
April 14, 2018
- Place
- 13458
- Pace
- 13:48 /mi
- 10K1:10:50
March 28, 2015
- Place
- 13953
- Pace
- 11:24 /mi
- 2014 American Family Fitness Half Marathon2:35:27
November 15, 2014
- Place
- 7032
- Pace
- 11:51 /mi
- 10K1:13:46
March 29, 2014
- Place
- 16201
- Pace
- 11:52 /mi
- 2013 American Family Fitness Half Marathon2:47:33
November 16, 2013
- Place
- 6843
- Pace
- 12:47 /mi
- 10K1:25:15
March 31, 2012
- Place
- 23501
- Pace
- 13:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14606 | 1:36:00 | 15:27 /mi |
| Apr 12, 2025 | 10K | 8989 | 1:11:24 | 11:29 /mi |
| Apr 20, 2024 | 10K | 10463 | 1:17:52 | 12:32 /mi |
| Apr 22, 2023 | 10K | 7893 | 1:15:13 | 12:06 /mi |
| Apr 23, 2022 | 10K | 8747 | 1:30:03 | 14:30 /mi |
| Jun 3, 2021 | 10K | 3042 | 1:36:20 | 15:30 /mi |
| Sep 26, 2020 | 10K | 1910 | 1:33:28 | 15:03 /mi |
| Apr 14, 2018 | 10K | 13458 | 1:25:42 | 13:48 /mi |
| Mar 28, 2015 | 10K | 13953 | 1:10:50 | 11:24 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7032 | 2:35:27 | 11:51 /mi |
| Mar 29, 2014 | 10K | 16201 | 1:13:46 | 11:52 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6843 | 2:47:33 | 12:47 /mi |
| Mar 31, 2012 | 10K | 23501 | 1:25:15 | 13:43 /mi |