The Vault

Personal bests

10K

53:04

2008 · 8:32 /mi

10K2 finishes · best 53:04 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4013	53:04	8:32 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5167	59:38	9:36 /mi