Personal bests
Marathon
4:28:48
2017 · 10:15 /mi
Half Marathon
1:54:23
2014 · 8:44 /mi
10K
48:00
2015 · 7:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon5:33:01
November 11, 2023
- Place
- 3624
- Pace
- 12:42 /mi
- 2022 CarMax Richmond Half Marathon2:30:27
November 12, 2022
- Place
- 4542
- Pace
- 11:29 /mi
- 2020 Richmond Half Marathon2:15:55
November 14, 2020
- Place
- 825
- Pace
- 10:22 /mi
- 2019 Markel Richmond Half Marathon2:06:42
November 16, 2019
- Place
- 3647
- Pace
- 9:40 /mi
- 2018 Markel Richmond Half Marathon2:03:17
November 10, 2018
- Place
- 3032
- Pace
- 9:24 /mi
- 2017 Anthem Richmond Marathon4:28:48
November 11, 2017
- Place
- 2403
- Pace
- 10:15 /mi
- 2015 American Family Fitness Half Marathon1:54:24
November 14, 2015
- Place
- 1783
- Pace
- 8:44 /mi
- 10K48:00
March 28, 2015
- Place
- 1651
- Pace
- 7:43 /mi
- 2014 American Family Fitness Half Marathon1:54:23
November 15, 2014
- Place
- 2181
- Pace
- 8:44 /mi
- 10K51:46
March 29, 2014
- Place
- 3353
- Pace
- 8:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3624 | 5:33:01 | 12:42 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4542 | 2:30:27 | 11:29 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 825 | 2:15:55 | 10:22 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3647 | 2:06:42 | 9:40 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3032 | 2:03:17 | 9:24 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2403 | 4:28:48 | 10:15 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1783 | 1:54:24 | 8:44 /mi |
| Mar 28, 2015 | 10K | 1651 | 48:00 | 7:43 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2181 | 1:54:23 | 8:44 /mi |
| Mar 29, 2014 | 10K | 3353 | 51:46 | 8:20 /mi |