The Vault

Personal bests

10K

53:48

2005 · 8:39 /mi

10K2 finishes · best 53:48 in 2005 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3044	53:48	8:39 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	8030	1:16:40	12:20 /mi