The Vault

Personal bests

10K

53:40

2015 · 8:38 /mi

10K3 finishes · best 53:40 in 2015 · latest 54:54 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	4128	54:54	8:50 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4001	53:40	8:38 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	6735	57:27	9:15 /mi