The Vault

Personal bests

10K

1:25:56

2003 · 13:50 /mi

10K4 finishes · best 1:25:56 in 2003 · latest 1:45:35 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	14437	1:45:35	17:00 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	11089	1:38:23	15:50 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	9066	1:26:52	13:59 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	6012	1:25:56	13:50 /mi