Personal bests
Half Marathon
2:51:17
2016 · 13:04 /mi
10K
1:09:14
2017 · 11:09 /mi
8K
54:37
2015 · 10:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:14
April 1, 2017
- Place
- 10202
- Pace
- 11:09 /mi
- 2016 American Family Fitness Half Marathon2:51:17
November 12, 2016
- Place
- 6398
- Pace
- 13:04 /mi
- 10K1:09:54
April 9, 2016
- Place
- 11801
- Pace
- 11:15 /mi
- 2015 HCA Va 8k54:37
November 14, 2015
- Place
- 1402
- Pace
- 10:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 10202 | 1:09:14 | 11:09 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6398 | 2:51:17 | 13:04 /mi |
| Apr 9, 2016 | 10K | 11801 | 1:09:54 | 11:15 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1402 | 54:37 | 10:59 /mi |