Personal bests
Half Marathon
2:23:35
2020 · 10:57 /mi
10K
55:02
2006 · 8:51 /mi
5 Mile
51:36
1999 · 10:19 /mi
8K
41:16
2006 · 8:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon3:11:22
November 16, 2024
- Place
- 8169
- Pace
- 14:36 /mi
- 2021 Carmax Richmond Half Marathon2:35:28
November 13, 2021
- Place
- 4387
- Pace
- 11:52 /mi
- 2020 Richmond Half Marathon2:23:35
November 14, 2020
- Place
- 986
- Pace
- 10:57 /mi
- 2009 HCA Va 8k58:26
November 14, 2009
- Place
- 2311
- Pace
- 11:45 /mi
- 2008 NTELOS 8K49:44
November 15, 2008
- Place
- 1516
- Pace
- 10:00 /mi
- 10K1:01:17
April 5, 2008
- Place
- 9149
- Pace
- 9:52 /mi
- 2007 NTELOS 8k43:54
November 10, 2007
- Place
- 1446
- Pace
- 8:50 /mi
- 10K58:29
March 31, 2007
- Place
- 6675
- Pace
- 9:25 /mi
- 2006 NTELOS 8K41:16
November 11, 2006
- Place
- 812
- Pace
- 8:18 /mi
- 10K55:02
April 1, 2006
- Place
- 3256
- Pace
- 8:51 /mi
- 1999 Coca-Cola 5 Miler51:36
November 13, 1999
- Place
- 1337
- Pace
- 10:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 8169 | 3:11:22 | 14:36 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4387 | 2:35:28 | 11:52 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 986 | 2:23:35 | 10:57 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2311 | 58:26 | 11:45 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1516 | 49:44 | 10:00 /mi |
| Apr 5, 2008 | 10K | 9149 | 1:01:17 | 9:52 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1446 | 43:54 | 8:50 /mi |
| Mar 31, 2007 | 10K | 6675 | 58:29 | 9:25 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 812 | 41:16 | 8:18 /mi |
| Apr 1, 2006 | 10K | 3256 | 55:02 | 8:51 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 1337 | 51:36 | 10:19 /mi |