RYAN GARSTANG

3 races in the archive

Personal bests

10K

48:31

2010 · 7:48 /mi

Progression

10K3 finishes · best 48:31 in 2010 — their most recent
50:0054:1058:202008200920102008 10K — 57:162009 10K — 54:252010 10K — 48:3148:31

Lower on the chart is faster — a line falling to the right means improvement.

Race history