SANDRA NORMAN

13 races in the archive

Personal bests

Half Marathon

2:59:47

2011 · 13:43 /mi

10K

1:17:48

2013 · 12:31 /mi

Progression

Half Marathon6 finishes · best 2:59:47 in 2011 · latest 3:23:24 in 2016
3:03:203:20:002011201220132014201520162011 2011 McDonald's Half Marathon — 2:59:472:59:472012 2012 American Family Fitness Half Marathon — 3:03:492013 2013 American Family Fitness Half Marathon — 3:10:272014 2014 American Family Fitness Half Marathon — 3:23:452015 2015 American Family Fitness Half Marathon — 3:24:122016 2016 American Family Fitness Half Marathon — 3:23:24

Lower on the chart is faster — a line falling to the right means improvement.

10K7 finishes · best 1:17:48 in 2013 · latest 1:44:33 in 2017
1:40:0020102011201220132014201520172010 10K — 1:55:232011 10K — 1:18:572012 10K — 1:20:262013 10K — 1:17:481:17:482014 10K — 1:33:262015 10K — 1:29:252017 10K — 1:44:33

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment6 of 6 editions shown
13:2016:40Start–10K10K–Finish2016 · Start to 10K · 15:15 /mi2016 · 10K to Finish · 15:45 /mi20162015 · Start to 10K · 13:33 /mi2015 · 10K to Finish · 17:24 /mi20152014 · Start to 10K · 13:59 /mi2014 · 10K to Finish · 16:57 /mi20142013 · Start to 10K · 13:29 /mi2013 · 10K to Finish · 15:28 /mi20132012 · Start to 10K · 12:08 /mi2012 · 10K to Finish · 15:44 /mi20122011 · Start to 10K · 12:53 /mi2011 · 10K to Finish · 14:28 /mi2011

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history