The Vault

Personal bests

10K

48:21

2013 · 7:47 /mi

10K6 finishes · best 48:21 in 2013 · latest 52:02 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	2810	52:02	8:22 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	3514	52:07	8:23 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2176	48:21	7:47 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	4717	51:56	8:21 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	10312	1:01:57	9:58 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5060	54:54	8:50 /mi