Personal bests
10K
58:22
2009 · 9:24 /mi
8K
48:04
2009 · 9:40 /mi
Race history
- 2009 HCA Va 8k48:04
November 14, 2009
- Place
- 1188
- Pace
- 9:40 /mi
- 10K58:22
March 28, 2009
- Place
- 8009
- Pace
- 9:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 1188 | 48:04 | 9:40 /mi |
| Mar 28, 2009 | 10K | 8009 | 58:22 | 9:24 /mi |