CAT JOHNSON

15 races in the archive

Personal bests

10K

1:21:18

2020 · 13:05 /mi

8K

1:10:55

2016 · 14:16 /mi

Progression

10K12 finishes · best 1:21:18 in 2020 · latest 1:28:14 in 2025
1:23:201:40:001:56:402011201420152016201720182019202020212023202420252011 10K — 1:49:372014 10K — 1:49:312015 10K — 1:41:142016 10K — 1:31:522017 10K — 1:30:292018 10K — 1:49:412019 10K — 1:36:242020 10K — 1:21:181:21:182021 10K — 1:35:362023 10K — 1:56:002024 10K — 1:25:362025 10K — 1:28:14

Lower on the chart is faster — a line falling to the right means improvement.

8K3 finishes · best 1:10:55 in 2016 — their most recent
1:10:001:13:201:16:402014201520162014 2014 HCA Va 8k — 1:16:322015 2015 HCA Va 8k — 1:18:072016 2016 VCU Health 8k — 1:10:551:10:55

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
15:0016:4018:20Start–5K5K–Finish2023 · Start to 5K · 18:55 /mi2023 · 5K to Finish · 18:25 /mi20232019 · Start to 5K · 15:15 /mi2019 · 5K to Finish · 15:47 /mi20192018 · Start to 5K · 17:22 /mi2018 · 5K to Finish · 17:56 /mi20182017 · Start to 5K · 14:21 /mi2017 · 5K to Finish · 14:47 /mi20172016 · Start to 5K · 14:40 /mi2016 · 5K to Finish · 14:54 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history