Personal bests
Marathon
5:19:28
2005 · 12:11 /mi
10K
59:40
2005 · 9:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:18:48
March 28, 2009
- Place
- 17195
- Pace
- 12:41 /mi
- 10K1:04:30
April 5, 2008
- Place
- 10872
- Pace
- 10:23 /mi
- 2005 SunTrust Richmond Marathon5:19:28
November 12, 2005
- Place
- 3110
- Pace
- 12:11 /mi
- 10K59:40
April 9, 2005
- Place
- 5176
- Pace
- 9:36 /mi
- 10K1:03:00
March 27, 2004
- Place
- 5360
- Pace
- 10:08 /mi
- 10K1:02:34
March 29, 2003
- Place
- 3430
- Pace
- 10:04 /mi
- 10K1:07:12
April 13, 2002
- Place
- 3906
- Pace
- 10:49 /mi