Personal bests
Marathon
4:51:10
2006 · 11:06 /mi
10K
1:00:08
2006 · 9:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 SunTrust Richmond Marathon4:51:10
November 11, 2006
- Place
- 1985
- Pace
- 11:06 /mi
- 10K1:00:08
April 1, 2006
- Place
- 5362
- Pace
- 9:41 /mi
- 10K1:11:14
April 9, 2005
- Place
- 8257
- Pace
- 11:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1985 | 4:51:10 | 11:06 /mi |
| Apr 1, 2006 | 10K | 5362 | 1:00:08 | 9:41 /mi |
| Apr 9, 2005 | 10K | 8257 | 1:11:14 | 11:28 /mi |