Personal bests
Marathon
3:51:36
2005 · 8:50 /mi
10K
52:45
2005 · 8:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2005 SunTrust Richmond Marathon3:51:36
November 12, 2005
- Place
- 1077
- Pace
- 8:50 /mi
- 10K52:45
April 9, 2005
- Place
- 2678
- Pace
- 8:29 /mi
- 2004 SunTrust Richmond Marathon4:13:05
November 13, 2004
- Place
- 1730
- Pace
- 9:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1077 | 3:51:36 | 8:50 /mi |
| Apr 9, 2005 | 10K | 2678 | 52:45 | 8:29 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1730 | 4:13:05 | 9:39 /mi |