Personal bests
Half Marathon
2:22:29
2014 · 10:52 /mi
10K
56:02
2015 · 9:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:29
April 1, 2017
- Place
- 6431
- Pace
- 9:44 /mi
- 2015 American Family Fitness Half Marathon2:24:50
November 14, 2015
- Place
- 5325
- Pace
- 11:03 /mi
- 10K56:02
March 28, 2015
- Place
- 5406
- Pace
- 9:01 /mi
- 2014 American Family Fitness Half Marathon2:22:29
November 15, 2014
- Place
- 5080
- Pace
- 10:52 /mi
- 10K59:56
March 29, 2014
- Place
- 8459
- Pace
- 9:39 /mi
- 10K1:06:03
April 13, 2013
- Place
- 13735
- Pace
- 10:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 6431 | 1:00:29 | 9:44 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5325 | 2:24:50 | 11:03 /mi |
| Mar 28, 2015 | 10K | 5406 | 56:02 | 9:01 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5080 | 2:22:29 | 10:52 /mi |
| Mar 29, 2014 | 10K | 8459 | 59:56 | 9:39 /mi |
| Apr 13, 2013 | 10K | 13735 | 1:06:03 | 10:38 /mi |