Personal bests
10K
53:48
2019 · 8:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:48
April 13, 2019
- Place
- 2785
- Pace
- 8:39 /mi
- 10K1:24:14
April 1, 2017
- Place
- 14363
- Pace
- 13:33 /mi
- 10K1:01:10
April 9, 2016
- Place
- 7726
- Pace
- 9:51 /mi
- 10K1:01:30
March 28, 2015
- Place
- 8932
- Pace
- 9:54 /mi
- 10K58:59
March 29, 2014
- Place
- 7759
- Pace
- 9:30 /mi
- 10K1:00:02
April 13, 2013
- Place
- 9647
- Pace
- 9:40 /mi
- 10K1:01:52
March 31, 2012
- Place
- 12271
- Pace
- 9:57 /mi
- 10K59:34
April 2, 2011
- Place
- 10261
- Pace
- 9:35 /mi