Personal bests
Half Marathon
2:23:50
2019 · 10:58 /mi
10K
1:00:57
2015 · 9:49 /mi
8K
55:30
2017 · 11:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:23:50
November 16, 2019
- Place
- 5992
- Pace
- 10:58 /mi
- 10K1:09:33
April 13, 2019
- Place
- 9361
- Pace
- 11:12 /mi
- 2018 Markel Richmond Half Marathon2:30:36
November 10, 2018
- Place
- 5976
- Pace
- 11:29 /mi
- 10K1:15:36
April 14, 2018
- Place
- 10838
- Pace
- 12:10 /mi
- 2017 VCU Health 8K55:30
November 11, 2017
- Place
- 1453
- Pace
- 11:10 /mi
- 10K1:00:57
March 28, 2015
- Place
- 8564
- Pace
- 9:49 /mi
- 10K1:06:37
March 29, 2014
- Place
- 12712
- Pace
- 10:43 /mi
- 10K1:08:51
March 31, 2012
- Place
- 16957
- Pace
- 11:05 /mi
- 10K1:05:00
April 2, 2011
- Place
- 14349
- Pace
- 10:28 /mi
- 10K1:08:24
March 27, 2010
- Place
- 15742
- Pace
- 11:00 /mi
- 10K1:17:36
April 5, 2008
- Place
- 15682
- Pace
- 12:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5992 | 2:23:50 | 10:58 /mi |
| Apr 13, 2019 | 10K | 9361 | 1:09:33 | 11:12 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5976 | 2:30:36 | 11:29 /mi |
| Apr 14, 2018 | 10K | 10838 | 1:15:36 | 12:10 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1453 | 55:30 | 11:10 /mi |
| Mar 28, 2015 | 10K | 8564 | 1:00:57 | 9:49 /mi |
| Mar 29, 2014 | 10K | 12712 | 1:06:37 | 10:43 /mi |
| Mar 31, 2012 | 10K | 16957 | 1:08:51 | 11:05 /mi |
| Apr 2, 2011 | 10K | 14349 | 1:05:00 | 10:28 /mi |
| Mar 27, 2010 | 10K | 15742 | 1:08:24 | 11:00 /mi |
| Apr 5, 2008 | 10K | 15682 | 1:17:36 | 12:29 /mi |