Personal bests
Marathon
4:41:35
2012 · 10:44 /mi
Half Marathon
2:05:05
2016 · 9:33 /mi
10K
1:00:09
2012 · 9:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:05:05
November 12, 2016
- Place
- 3065
- Pace
- 9:33 /mi
- 10K1:11:38
March 28, 2015
- Place
- 14276
- Pace
- 11:32 /mi
- 2012 Anthem Richmond Marathon4:41:35
November 10, 2012
- Place
- 3213
- Pace
- 10:44 /mi
- 10K1:00:09
March 31, 2012
- Place
- 10946
- Pace
- 9:41 /mi
- 2011 McDonald's Half Marathon2:07:44
November 12, 2011
- Place
- 3466
- Pace
- 9:45 /mi
- 10K1:03:39
April 2, 2011
- Place
- 13374
- Pace
- 10:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3065 | 2:05:05 | 9:33 /mi |
| Mar 28, 2015 | 10K | 14276 | 1:11:38 | 11:32 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3213 | 4:41:35 | 10:44 /mi |
| Mar 31, 2012 | 10K | 10946 | 1:00:09 | 9:41 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3466 | 2:07:44 | 9:45 /mi |
| Apr 2, 2011 | 10K | 13374 | 1:03:39 | 10:15 /mi |