Personal bests
8K
46:57
2019 · 9:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K46:57
November 16, 2019
- Place
- 695
- Pace
- 9:27 /mi
- 2017 VCU Health 8K49:02
November 11, 2017
- Place
- 867
- Pace
- 9:52 /mi
- 2016 VCU Health 8k49:24
November 12, 2016
- Place
- 953
- Pace
- 9:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 695 | 46:57 | 9:27 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 867 | 49:02 | 9:52 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 953 | 49:24 | 9:56 /mi |