KEITH SELF

2 races in the archive

Personal bests

10K

1:13:31

2009 · 11:50 /mi

Progression

10K2 finishes · best 1:13:31 in 2009 · latest 1:35:51 in 2010
1:23:201:40:00200920102009 10K — 1:13:311:13:312010 10K — 1:35:51

Lower on the chart is faster — a line falling to the right means improvement.

Race history